Friday - Quick update

Well it's friday and the scales still say 196.5lbs

I've gone for walks the last couple of days for 5km each day.

This weekend we are up at the cottage - will need to watch what I eat and find something active to do each day. It's difficult because of the mining trucks we can't go for long walks - only can do the short walk to the road and back for safety (and we are not allowed to walk on the mine road).

This weekend is the 20th annual cottage party - looking forward to it!

I hope everybody has a great weekend

Namaste
B.