Tuesday September 19 2006

Happy Tuesday everybody

Today the scales said 190.5 lbs

I'm having a more difficult time with food again. Yesterday they brought in Pizza for lunch - and though I had packed a lunch, I ate the Pizza instead - it's becoming too frequent that I'm giving in again. I have to start saying "no" or I'll gain weight! I'm so close to my goal, this is not the time for me to start giving in to temptation. White bread over the weekend, too much corn (corn is basically a white startch that goes straight to your hips unlike other vegetables), pizza, cheeses - they all have to go go go!!

Anyhow that's my rant for the morning

I hope everybody has a great Tuesday

Namaste

B.