slowly going down

Well, slowly the weight is coming off

Today I weighed 247.5lbs

I've cut out sugar for 2 weeks now

My arthritis in my knee has really flared up - so I'm finding stairs and walking difficult - It will get easier as the weight comes off I know.

Not feeling like taking any pictures of me at this stage - I just cling on to the fact that I will slowly emerge out of the fat again

Namaste
B