Monday Monday

It's Monday, and I'm home today studying for an exam that I am taking tomorrow (Tuesday) towards my CEBS certification.

Today I weighed 222lbs - 222.5lbs (the scale went back and forth evenly each time I stepped on it).

Slowly undoing the damage of Saturday's eating.

It is a beautiful summer day out there today. It's currently 26C out there - we are going to reach a high of 30C. My favourite weather. As I'm studying, I've decided to take "walking" breaks. Every few hours get up and go for a walk, clear my mind, then get back to the books.

I'm feeling fairly confident about the material as it is something I do each day at work. Most of the material is the same information I reviewed for my works benefit booklet and LTD, EAP and Benefit Contract over the last year.

I hope you are all enjoying this great day (if you are in Ontario Canada)

Namaste
B.