Tuesday May 16th- frustrated

Well it is Tuesday and I'm still 227.5lbs - And I'm feeling frustrated.

I've been sooo good with food. I've had low calorie meals - no flour, no sugar, very little if any starch. Yesterday I had oatmeal with blueberries and yogurt for breakfast (less than 300 calories) for lunch I had some humus, raw veggies, blue berries and almonds and for dinner I had 4 cubes of chicken and peppers and onion lightly grilled on the BBQ. Maybe I need to cut out the humus with lunch?

This morning I'm trying I yogurt (40 calories) a 1 egg omelet (75 calories). The same lunch, cut back on humus (not sure if I can stomach the raw veggies without something to dip them in) and cut back on Almonds from 10 almonds to 5 almonds (they are 8 calories each).

I feel "behind schedule" - I was hoping to be 225lbs by Wednesday and seeing that is tomorrow, I'm not crossing my fingers.

Namaste
B.