Monday bad news

Today sucks

I gained 2 pounds this weekend up to 216 - all that hard work gone, down the toliet in one weekend. I resisted all the chips, all the bread and junk food.

I had too much "Good" food (fruits, veggies and meat) and gained 2lbs in one weekend.

On top of it all I got a migraine headache behind the eyes. Ended up wearing Sun Glasses last night in the dark on the way home as my eyes hurt so much.

Not happy.

I don't want to go to the cottage next weekend for the family dinner as there will be too much food around

Saturday I ate
1 Yogurt
1/2 cup Cottage Cheese
Fruit tray (Strawberries, pineapple, mellon, lechi nuts, grapes)
1 hot dog no bun (chicken hot dog)
Steak
8 pieces of tortolini
4 Hand fulls of trail mix
Raw Veggie Tray as a snack with dip

Sunday I ate
Eggs, bacon
1 hamburger no bun
More fruit tray
Raw Veggies and dip
1 piece of chicken
Broccoli

It was all "good food" just too much good food. I should have skipped dinner both days as I was not hungry. God, I just don't know how I'm going to face another weekend of food at the cottage - it just seems so overwhelming.


B.