Monday

This morning the scales said 209.5lbs.

It was a frustrating weekend again for me. On Saturday night I ended up binging on food. I just was not able to control myself. We had gone out to dinner to a smoke house were Chris and I shared a dinner for two. Later we came back to our house, and Chris warmed up some sausage rolls for the boys. I know I should not have even touched them, but I couldn't help myself, and once I had one, it turned into two, then three and so forth.

I did better on Sunday by just not eating much of anything at all!

I didn't get my walks in this weekend either. Friday at lunch I walked my 5km walk. I ended up with blisters on my feet, so I could not walk Friday night - needed to rest my feet. Saturday we cleaned the house, Sunday ended up being a lazy day. I kept telling myself that I should go to the gym on Sunday as a "penance" for eating the sausage rolls on Saturday night (I see the gym as a punishment - I know it's my own perception, but when I think of the gym, I cringe inside).

Anyhow that was my weekend. I did have fun on Saturday, up to the point of the sausage rolls, then I just felt guilty.

I've got to do some running around at lunch today (and it's going to rain today) so today is another day I won't get my walk in. Then tonight I'm meeting a friend for dinner. (more food choices).

Namaste.

B.