Tuesday

I stayed home from work yesterday with that migraine in my eyes. The one thing about a migraine is that I stay in bed and I can't stomach food.

All I ate yesterday was 1/2 cup of chili - and I'm down to 213.5 lbs.

Still not feeling myself today.

Still peeved about how much I ate on the weekend.

I think I'll go out and buy some paper bags for this coming weekend and literally pack my breakfast and lunch separately - all I can eat is in the paper bag (Saturday Breakfast, Saturday lunch, Sunday Breakfast, Sunday Lunch, Monday Breakfast, Monday lunch)- anything out of the paper bag I won't eat. Then for dinner I'll stick to a small serving of protein.

That should control my portions.

Namaste
B.