Monday

It's Monday morning - back to work -
This morning the scales said 206lbs. Getting closer.....
Today is a hot day with a humidex in the high 30's Celsius and a pollution advisory, so I may not make my walk (not because of the heat, but because of the pollution)
This evening I'm meeting a friend at Jack Astor's for dinner.
Yesterday Chris and I went for our 5km walk in the evening. We saw Pirates of the Caribbean 2.
Namaste
B.
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