Out of Control

I'm not feeling in control this week - I'm up to 191lbs - That's not good

I did a lot of walking on Saturday - walked probably 8km - my legs felt like Jelly afterwords

We then went to Swish Challet for dinner - and I ate all my dinner [probably should have only had 50% of it]

Yesterday we cleaned the house (I did the basement) I had yogurt for breakfast, chilli for lunch and Soup with Pork Roast and veggie's for dinner. I probably should have not had the pork or not had the soup - as that again was too many calories

So here I am less then a week before the wedding and 191lbs - I have let myself down. I should have an "8" in my weight not a "9" - and the only one I can blame is me.

B.