Salad

Today the scales read 205.5lbs

Last night I met my friend Jane for dinner after work, and as I ordered my chicken salad, I realized I now like salad - my taste buds are changing - and I like salad.

I tend to only order salad when I go to a restaurant - the "Chicken salad" with your lowest calorie dressing on the side - is the standard order. At first I resented the salads and I was not a fan - now I'm enjoying the taste - my taste buds have shifted by eliminating the white flour, sugar and starch and other foods are tasting good!

Namaste

B.