Still Frustrated

Well it's wednesday - usually "picture day" - but I don't have the heart to take a picture of me heavier - it's too discouraging

I'm still 197.5 to 198lbs

Yesterday I had 160 calories for breakfast, 200 calories for lunch, 600 calories at dinner for a total of 960 calories (maximum) - plus I walked 5km yesterday.

So far I've had 150 calories for breakfast, and I brought 230 calories for lunch, I hope the weather holds out for my 5km walk at lunch.

Namaste
B.