Thursday

Well it's Thursday - the scales say 195lbs still

I've been struggling with wanting to binge eat - I have cravings just to eat everything in site, I'm especially craving carbs - crackers, bread. I've had a few crackers around the house, but I've resisted 95% of the time. It hits me mostly at night around 7pm - after dinner. I find myself pacing over the the kitchen then telling myself to walk away again.

On Saturaday I'm going for the wedding dress fitting. I keep that in mind!

Namaste

B.