Walking
Good morning. Blogger.com seems to be having some technical difficulties with uploading pictures this morning!
Today I was 202.5 and 203lbs (the scale flipped back and forth) - probably I'm 202.75lbs LOL
Yesterday I went for an hour and 15 minute walk at lunch and Chris and I went for an hour and 10 minute walk after dinner - I probably walked about 10km yesterday.
Walking seems to be the best exersize choice for me. It fits into my schedule. I can do it with others. I can fit it into lunch. I don't have to change clothes or book a big chunk of time. I still a hoping to get a piece of equipment at home someday. I worry about the winter when the ice comes (my knees don't really do ice). Then I will need the support of something at home to exersize on.
I hope everybody has a great Tuesday. It may rain today, so I'm not sure if I'll get my walk in - or if I'll end up at the mall walking around the mall a couple of times.
Namaste
B.
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